Yoga and a nourishing carte du jour!
One week notice please.
Minimum 5 people per class unless otherwise noted.
Your location or mine. Your choice of time.
All mats and props are supplied.
Get Spun Up
Gather up your friends and family for a private 45 minute spin party…..followed by 10 minute stretch and relax led by Beth. A grande finale finish with: Thirst quenching ice lime water sparkling.
Coffee tea and fruit drinks & homemade wine coolers.
Cucumber tea sandwiches. stuffed mushrooms, CELERY AND CARROT DIPPERS
Topped off with petite fruit pies!! $40 per person